How To Eliminate Tartar, Gingivitis and Whiten My Teeth In 4 Steps With This Homemade Recipe


Mouth is one of the parts of the body that you should keep your focus on giving too much cleanliness and hygiene, it is important to remember that in order to gain all of the necessary minerals and vitamins that your body needs, is through food that enters your mouth.

What is Gingivitis?
an inflammation of the gums — is the initial stage of gum disease and the easiest to treat. The direct cause of gingivitis is plaque - the soft, sticky, colorless film of bacteria that forms constantly on the teeth and gums.

If the plaque is not removed by daily brushing and flossing, it produces toxins (poisons) that can irritate the gum tissue, causing gingivitis. At this early stage in gum disease, damage can be reversed, since the bone and connective tissue that hold the teeth in place are not yet affected. Left untreated, however, gingivitis can become periodontitis and cause permanent damage to your teeth and jaw.
SOURCE: www.colgate.ph

One of the parts of our body for which we should have more hygiene is our mouth. So, what is important to remember is that the way in which our body receives the necessary vitamins and minerals is through food.

All of the constituent parts that go through your mouth will eventually have a connection with your body, such as cavities, as well as tartar that should not exist on your mouth.

We are going to present you one really wonderful remedy for removing tartar and cavities, which will eliminate it from the root, and will not have to worry about this kind of problem anymore.

Here, we are going to present you the remedy.

Ingredients:
One tablespoon baking soda
One-half teaspoon salt
One-half cup hydrogen peroxide
Antiseptic mouthwash
Warm water
Toothbrush

Preparation:
1st Step:
The first is to use a cup and mix baking soda with a salt of one-half. Once both are mixed, moisten the toothbrush with the warm water and immerse it well to your mixture.

Rubbing your teeth gently using the brush, spit after a few seconds, you must do it for 5 minutes under the same procedure.

2nd Step:
Combine the half cup of hydrogen peroxide with half a cup of warm water, rinse the mouth with this mixture for one minute. Spit and rinse with half a cup of cold water.

3rd Step:
Now we will require our floss; we will clean the tartar that is in our teeth, it is imperative that you try to do it very carefully so that you do not irritate the gums because you can damage them and cause irritations.

It is highly recommended to interlock two teeth with a child to move it from side to side, so remove without damage.

4th Step:
For you to finish the method, it is recommended for you to rinse your mouth very well with the support of antiseptic mouthwash.



Our overall health is very necessary to keep and retain for us to become healthy, ahead aesthetics, individual health care is essential if we do not want bacteria and toxins to penetrate our body, and be a solution to personal wellness.
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